Tag: satyananda yoga

Tag: satyananda yoga

Satyananda Yoga

About Satyananda Yoga Satyananda Yoga is an integrated system of yoga developed by Swami Satyananda Saraswati. It is derived from traditional teachings – adapted to meet modern needs without compromising authenticity and integrity. The aim of an integral approach to yoga is to develop and balance all aspects of a person’s being – body, mind, […]

Traralgon Yoga Classes

Jeni conducts Traralgon Yoga classes following the Satyananda tradition. Classes are suitable for both beginners and experienced yoga students. Yoga practices are taught in a systematic way, allowing the student to gradually develop flexibility and strength in the body at the same time as focusing and settling the mind. Mantra (subtle sound vibration) and course/class […]